Move with Anima

conditions treated

We treat the following head-related conditions:

Headaches, Migraines, TMJ dysfunction, Vertigo, Sinus pressure, Congestion, and Trigeminal neuralgia/Facial pain

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head

Neck

We treat the following neck-related conditions:

Neck pain, Cervical disc injuries, Radiating nerve pain, Tech neck/Postural strain, and Upper back and Shoulder tension.

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We treat the following back-related conditions:

Mid-back pain, Lower back pain, Sciatica, Herniated discs, Degenerative disc disease, and Scoliosis.

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Back

Extremities

We treat the following extremity-related conditions:

Shoulder pain, Hip pain, Knee injuries, Elbow and wrist issues, and Foot and ankle dysfunction.

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We treat the following posture-related conditions:

Forward head posture, Rounded shoulders, Spinal imbalances, Pelvic tilts, and Uneven weight distribution.

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Posture Correction

Wellness & Performance

We support the following athletic performance and wellness goals:

Injury prevention, Mobility and flexibility optimization, Recovery enhancement, Nervous system regulation, and Strength and Stability improvement.

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What Anima Members Say About Us

"Since seeing Dr. Bo my lower back and shoulder issues have greatly improved. I attended one of his classes and found it to be very helpful. I would never have realized the impact that 20 minutes of just learning breathing techniques could make in my life. He is sincere, patient and truly cares about his patients."

Max M

"I stumbled across ANIMA while visitng San Diego. Know, that I would fly across the country to visit again. Dr. Bo was the most thorough chiropractor I've seen yet. The assessment was informative, the class- a combination of challenging and relaxing. And finally the adjustment... spectacular. I felt held both emotionally and physically. He was present and engaged. Couldn't have asked for a better experience."

Autumn Caesy

“Dr. Bo’s grand opening was incredible! The atmosphere is welcoming, professional, and the space is absolutely beautiful. As a former all-star cheerleader, extreme tumbler, and stunt double, I’ve been searching for a chiropractor who can help keep me mobile and pain-free as I get older. Thanks to my partner, who is already a patient, I’ve found the perfect fit with Dr. Bo!"

Laurence Duff

"Dr. Bo is very warm, caring and offers excellent chiropractic care. If you want a chiropractor who is not only skilled but genuinely passionate about helping you feel your best, this is the place to go. Dr. Bo truly understands the body and its needs. From the moment you walk in, you will feel that the atmosphere is welcoming, professional, and calming."

Melda Baysal Walsh

"I can’t recommend Dr. Bo enough! I left feeling incredible, with an extended range of motion in my neck and shoulders that I didn’t think was possible. The improvement in my overall mobility was life-changing, and I felt it immediately. Dr. Bo has fantastic bedside manners and took the time to provide personalized insights and recommendations to help optimize my symptoms and adjust my lifestyle. "

Dariana Cruz

“Dr. Bo is the best! He’s incredibly knowledgeable and truly excels at what he does. I’ve been struggling with poor posture for years, and Dr. Bo created a detailed plan to help me work toward my goal of improving it. Since starting regular adjustments, I’ve been sleeping better and feeling healthier. Highly recommend!"

Julia Emeren

“I had a wonderful experience at Anima! The office has a great vibe & Dr. Bo gave me so much helpful information about my spine health. I felt immediately better and inspired to continue optimizing my health. Highly recommend!"

Jenn Ditzhazy

“Dr Bo is A professional at what he does , Not only is he a very nice guy and very Hospitable, He def makes you feel like family . quick examanination and he instantly knew what was wrong with my back and posture . I literally feel so much better !! Im Excited for the Movement classes and My overall posture i cant wait to come back in !!! Def Recommend him go check him out!"

Ben Nelson

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our healing results

frequently asked questions

Why choose ANIMA over an insurance based practitioner?
At ANIMA, every session is an experience: you’re not just getting a quick adjustment or massage. You’re working with a team of movement health practitioners who blend the best of chiropractic, physical therapy, personal training, bodywork, and breathwork into a tailored, hands-on session that addresses the root cause of your pain or limitation — not just the symptoms.
Insurance-based clinics are often bound by time limits, billing codes, and reactive protocols.
We’re not.
We don’t work for insurance companies — we work for you.
This means we can offer you:
- Longer, more comprehensive sessions
- Holistic, customized care
- A proactive game plan built around your goals, not your diagnosis
- Education and tools to keep you thriving between visits
The only insurance we are in network with is Triwest - our mission is to help veterans heal naturally. (We are able to provide a superbill for you to provide to your insurance)
What’s the process like when starting at ANIMA? Is it expensive?
Your journey begins with a comprehensive movement and posture assessment, where we dive deep into your health history, daily habits, and long-term goals. Using our unique ANIMA Movement Score, we identify where your body needs support — whether it’s mobility, strength, alignment, or recovery.
From there, we create a personalized care plan that may include chiropractic, decompression, laser therapy, stretch therapy, breathwork, or mobility training — all tailored to what your body truly needs.
As for cost — we believe there’s no better investment than your health. At ANIMA, you're not just paying for a session. You're stepping into a system that’s designed to educate, empower, and elevate you.
We go above and beyond by teaching you how to care for your body outside of our sessions — through free workshops, movement classes, breathwork, and guidance you won’t find anywhere else.
Because healing isn’t just something we do to you. It’s something we do with you.
What makes ANIMA different from your typical chiropractor?
At ANIMA, we don’t just crack your back and send you on your way.
Your first visit is a deep dive into your body and your life — a 360° look at how you move, where you’re stuck, and what’s holding you back from feeling your best. We use our ANIMA Movement Score to assess posture, alignment, range of motion, mobility, strength, and balance — giving you a clear, visual snapshot of where you are and a personalized roadmap for where you’re headed.
We don’t believe in one-size-fits-all care. That’s why we take the time to truly listen to your story — your injuries, your stressors, your goals — and design a plan that actually makes sense for you.
Your first session includes:
- A full movement and posture evaluation
- A customized care plan built around your goals
- Your first treatment, which may include chiropractic, mobility work, decompression, laser, or soft tissue therapy
- Education and guidance so you understand why your body feels the way it does — and how to change it
Most chiropractic offices are quick, surface-level, and insurance-driven.At ANIMA, we’re results-driven, education-forward, and rooted in intention.We want you to feel seen, heard, and empowered every step of the way.
This is movement health — reimagined.
Who are your services for?
ANIMA is for anyone who wants to move better, feel younger, and heal naturally — without relying on medications or quick fixes.
We work with:
- Desk-bound professionals dealing with posture issues, neck tension, and low back pain from long hours at a computer
- Athletes and weekend warriors looking to recover faster, prevent injury, and optimize performance
- Busy parents and high-performers carrying stress in their body and needing a reset
- People healing from injuries or chronic pain who are tired of being told to “just rest” or “stretch more”
- Those on a wellness journey seeking a proactive, holistic approach to health, movement, and longevity
- Anyone feeling stuck, stiff, or disconnected from their body — and ready to change that
Whether you’re in pain, in transition, or simply ready to feel better in your body, we’re here to guide you.
Our goal is to help you reclaim your energy, mobility, and confidence through customized care and education that empowers you to become your own healer.
Why are you called a “Movement Center”?
Because movement is medicine — and healing begins the moment you start moving with intention.
At ANIMA, we’re not just a chiropractic office. We’re a space for full-spectrum transformation. We call ourselves a Movement Center because everything we do is designed to help you move better — not just physically, but emotionally, mentally, and energetically.
Here’s what makes us different:
- We offer movement, breathwork, and yoga classes to help you reconnect with your body and regulate your nervous system
- We blend chiropractic care, stretch therapy, decompression, and laser therapy to restore balance and alignment
- We educate and empower you to move well beyond your time with us
We believe healing happens through motion, awareness, and integration — not just passive treatments. That’s why our center is built around active participation and self-discovery.
This isn’t just about getting out of pain.It’s about waking your body up, tuning into your breath, and unlocking your full potential.
Welcome to ANIMA — where movement becomes your medicine.

Why We’re Different

Our mission

Meet dr. bo

Our Core Services

conditions treated

Headaches, Migraines, TMJ dysfunction, Vertigo, Sinus pressure, Congestion, and Trigeminal neuralgia/Facial pain

Neck pain, Cervical disc injuries, Radiating nerve pain, Tech neck/Postural strain, and Upper back and Shoulder tension.

Mid-back pain, Lower back pain, Sciatica, Herniated discs, Degenerative disc disease, and Scoliosis.

Shoulder pain, Hip pain, Knee injuries, Elbow and wrist issues, and Foot and ankle dysfunction.

Forward head posture, Rounded shoulders, Spinal imbalances, Pelvic tilts, and Uneven weight distribution.

Injury prevention, Mobility and flexibility optimization, Recovery enhancement, Nervous system regulation, and Strength and Stability improvement.

What Anima Members Say About Us

frequently asked questions

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Contact us

Quick Links

conditions treated

Services

Hours of operation